Topic: "He Heals the Heavy Laden" given by Dallin H. Oaks at last general conference
(Disclaimer: this isn't going to be pretty, but I'm not sure how to format it otherwise. This is what is written on my paper. It's generally from my point of view.)
-I am very grateful to speak today. Heavenly Father has given me this opportunity to express the things that I am learning about right now with you. These life lessons are very close to my heart and I hope they can promote understanding in your life as they have in mine.
-My talk today is based on the conference address given by Dallin H. Oaks called "He Heals the Heavy Laden." Out of all the talks given at conference, this was the one that touched me the most. It helped me to start thinking outside of myself once again and consider the challenges that we all have; how diverse they are, how heartbreaking, and how much we need each other to endure. We cannot compromise and judge each other. Of all the things that I would like you to take from this talk, these three things are the most important:
1. We are not defined by our challenges
2. We cannot judge others because of their challenges
3. We must turn to the Savior for relief from the burdens of our challenges
1. We are not defined...
-Has the temptation ever crossed your mind- because you have made a mistake or an unexpected trial has come to you- that you are a lesser person or unworthy of God's mercy?
-Consider the many challenges that we face in this life:
"Many carry heavy burdens. Some have lost a loved one to death or care for one who is disabled. Some have been wounded by divorce. Others yearn for an eternal marriage. Some are caught in the grip of addictive substances or practices like alcohol, tobacco, drugs, or pornography. Others have crippling physical or mental impairments. Some are challenged by same-gender attraction. Some have terrible feelings of depression or inadequacy. In one way or another, many are heavy laden" ("He Heals the Heavy Laden").
The Savior asks us to come to Him in the midst of these trials. His invitation is extended to all.
-Recall our true potential in contrast with the difficulties that face us:
"The Spirit itself beareth witness with our spirit, that we are the children of God:
And if children, then heirs; heirs of God, and joint-heirs with Christ; if so be that we suffer with him, that we may be also glorified together.
For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us" (Romans 8:16-18).
-Our suffering is not worthy to be compared with our inherent worth and potential glory.
2. We cannot judge others...
-Knowing our potential is not enough. We must recognize the divinity in each other and seek to lift others, not judge them.
-We promise to be our brother's keeper when we take on Christ's name. This was his greatest, most difficult duty and now it becomes ours:
"And it came to pass that he said unto them: Behold, here are the waters of Mormon (for thus were they called) and now, as ye are desirious to come into the fold of God, and to be called his people, and are willing to bear one another’s burdens, that they may be light;
-Our suffering is not worthy to be compared with our inherent worth and potential glory.
2. We cannot judge others...
-Knowing our potential is not enough. We must recognize the divinity in each other and seek to lift others, not judge them.
-We promise to be our brother's keeper when we take on Christ's name. This was his greatest, most difficult duty and now it becomes ours:
"And it came to pass that he said unto them: Behold, here are the waters of Mormon (for thus were they called) and now, as ye are desirious to come into the fold of God, and to be called his people, and are willing to bear one another’s burdens, that they may be light;
Yea, and are willing to mourn with those that mourn; yea, and comfort those that stand in need of comfort, and to stand as witnesses of God at all times and in all things, and in all places that ye may be in, even until death, that ye may be redeemed of God, and be numbered with those of the first resurrection, that ye may have eternal life—" (Mosiah 18:8-9).
-We promise to bear one another's burdens, mourn with those that mourn, comfort those that stand in need of comfort, carrying each other on to eternal life.
-I thought about this concept in a new way when I listened to the words to "Lord I would follow thee" in sacrament meeting last week:
"Who am I to judge another when I walk imperfectly?
In the quiet heart is hidden sorrow that the eye can't see.
Who am I to judge another, Lord I would follow thee" (Hymn # 220, "Lord I would Follow Thee).
-In following the Savior and doing his will we can bless the lives of those around us. If we judge and assume that we understand the challenges that another may carry, we do not give ourselves the chance to love them. The fact is, we don't know the hearts of men. Only the Lord does. Our duty is simply to "love one another" (John 13:34-35).
-As Moroni pleaded, we must "pray to unto the Father with all the energy of heart, that [we] may be filled with this love" (Moroni 7:48).
3. We must turn to the Savior...
-Finally, after recognizing our challenges as well as the divinity within ourselves and others, we need to turn to the Lord to have the strength to carry the burdens that have been placed upon us.
"And if men come unto me I will show unto them their weakness I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them" (Ether 12:27).
-Dallin H. Oaks shared a letter in his talk from a man who struggles with same-gender attraction. The man describes his challenge saying:
"I knew it would be difficult," he wrote, "but I didn’t realize what I would have to go through." His letter describes the emptiness and loneliness and the incredible pain he experienced from deep within his soul as he sought to return. He prayed mightily for forgiveness, sometimes for hours at a time. He was sustained by reading the scriptures, by the companionship of a loving bishop, and by priesthood blessings. But what finally made the difference was the help of the Savior. He explained:
-"What I do with it from this point forward is what matters." That is the attitude the Lord wants us to have. No matter what challenges, trials, and temptations we experience, no matter what the cause, He wants us to turn to Him. He will never forsake us.
-There is another temptation we might experience in the midst of suffering: to imagine that no one understands what we deal with or no one cares. Regardless of whether this is true concerning the people around us, our Savior knows our pains and He will lighten our burdens on our backs as he did for the people of Alma:
"And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.
-We promise to bear one another's burdens, mourn with those that mourn, comfort those that stand in need of comfort, carrying each other on to eternal life.
-I thought about this concept in a new way when I listened to the words to "Lord I would follow thee" in sacrament meeting last week:
"Who am I to judge another when I walk imperfectly?
In the quiet heart is hidden sorrow that the eye can't see.
Who am I to judge another, Lord I would follow thee" (Hymn # 220, "Lord I would Follow Thee).
-In following the Savior and doing his will we can bless the lives of those around us. If we judge and assume that we understand the challenges that another may carry, we do not give ourselves the chance to love them. The fact is, we don't know the hearts of men. Only the Lord does. Our duty is simply to "love one another" (John 13:34-35).
-As Moroni pleaded, we must "pray to unto the Father with all the energy of heart, that [we] may be filled with this love" (Moroni 7:48).
3. We must turn to the Savior...
-Finally, after recognizing our challenges as well as the divinity within ourselves and others, we need to turn to the Lord to have the strength to carry the burdens that have been placed upon us.
"And if men come unto me I will show unto them their weakness I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them" (Ether 12:27).
-Dallin H. Oaks shared a letter in his talk from a man who struggles with same-gender attraction. The man describes his challenge saying:
"I knew it would be difficult," he wrote, "but I didn’t realize what I would have to go through." His letter describes the emptiness and loneliness and the incredible pain he experienced from deep within his soul as he sought to return. He prayed mightily for forgiveness, sometimes for hours at a time. He was sustained by reading the scriptures, by the companionship of a loving bishop, and by priesthood blessings. But what finally made the difference was the help of the Savior. He explained:
"It [was] only through Him and His Atonement. … I now feel an overwhelming gratitude. My pains have been almost more than I could bear at times, and yet they were so small compared to what He suffered. Where there once was darkness in my life, there is now love and gratitude."
He continues: "Some profess that change is possible and therapy is the only answer. They are very learned on the subject and have so much to offer those who struggle … , but I worry that they forget to involve Heavenly Father in the process. If change is to happen, it will happen according to the will of God. I also worry that many people focus on the causes of [same-gender attraction]. … There is no need to determine why I have [this challenge]. I don’t know if I was born with it, or if environmental factors contributed to it. The fact of the matter is that I have this struggle in my life and what I do with it from this point forward is what matters."-"What I do with it from this point forward is what matters." That is the attitude the Lord wants us to have. No matter what challenges, trials, and temptations we experience, no matter what the cause, He wants us to turn to Him. He will never forsake us.
-There is another temptation we might experience in the midst of suffering: to imagine that no one understands what we deal with or no one cares. Regardless of whether this is true concerning the people around us, our Savior knows our pains and He will lighten our burdens on our backs as he did for the people of Alma:
"And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.
And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord" (Mosiah 24:14-15).
-The Lord does visit us in our afflictions and we can submit to His will "cheerfully and with patience."
-Healing after trials have left their scars upon us may come in many forms, but the Lord's promise is sure:
"Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted.
-The Lord does visit us in our afflictions and we can submit to His will "cheerfully and with patience."
-Healing after trials have left their scars upon us may come in many forms, but the Lord's promise is sure:
"Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted.
All we like sheep have gone astray; we have turned every one to his own way; and the LORD hath laid on him the iniquity of us all" (Isaiah 53:4-6).
-He promises us peace in this life and a fullness of joy in the eternities. He loves us. He understands us. Our burdens are too great to bear alone, may we find refuge in our Savior and greater love for one another.
-He promises us peace in this life and a fullness of joy in the eternities. He loves us. He understands us. Our burdens are too great to bear alone, may we find refuge in our Savior and greater love for one another.








